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Month: August 2013

Rejuvenation Secrets You Don’t Want to Miss

Imagine a long weekend at a retreat.  Taking time to restore your body and soul, learning innovative ways to take good care of yourself, and feeling refreshed and renewed again.

Dr. Eve Agee

Now, imagine that this retreat could come to you, into your home so you could be rejuvenated and revitalized without a lot of time, money, or hassle.

I am so excited to announce that I’ve joined forces with some amazing experts to create such an experience just for you!  My good friend, bestselling author and White House expert Dr. Eve Agee has gathered some of the top women’s health and beauty experts together to provide you with an extraordinary retreat experience that you don’t have to leave your home or even pay for.

That’s right, we’ve created a no-cost online retreat for women over 35…and you’re going to love it!  This life-changing event is going to give you all the secrets and strategies you need to thrive during midlife, peri-menopause, and menopause so you can look and feel your best naturally.  It’s called Look and Feel Great during Menopause~Free Online Rejuvenation Retreat and it’s taking place September 6-10. Reserve your spot now!
The Look and Feel Great During Menopause~Free Online Rejuvenation Retreat Series

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Girls Night Out | Women Helping Women

I have been talking quite a bit lately about my High School re-connections.  The other night I had dinner with “”The Girls”.  The 8 of us get together every couple of months. It is so uplifting. We laugh and laugh; we can’t seem to get enough conversation into one night. Sometimes we laugh so hard that we forget that we grown ladies in a public restaurant. There is something so empowering about being among a group of strong women.

The GirlsListening to these wonderful women’s stories, I am astounded at all their successes. And by how really amazing every one of them looks! It is a testament to their hard work and dedication to themselves. Trust me, it is REALLY hard work staying in shape after 50.

That Monday morning, while working out, I was struck with pride for my own accomplishments and commitment to ME. I keep in really good shape.  I eat right; I started exercising again several months ago after a long break (because of an injury that inhibited me from working out) and the results show. I know that I will never look like I am 40 years again and I am OK with that.

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