Long gone are the turtleneck sweaters that I loved to wear. It has been 25 years since I started menopause and I still get those awful hot flashes; certainly not nearly as bad as they were when I first started menopause.
I could feel them coming on. It was like heat forming in the pit of my stomach. It would permeate from the inside out. I knew it would only last for a short while, but these bursts would return continuously throughout the day, at different intervals and almost always at night.