I am honored to Welcome Susan Gala, a Holistic Pelvic-core therapist as our Guest Blogger, take it away Susan:
A woman who is embodied in her pelvis is dancing in her feminine rhythm. She owns her power, her sensuality, and her loving heart without compromise.
From this deep core of embodiment a woman creates her desires. This is where she begins to live in harmony fully integrated into her rhythm.
She is embodied in her presence fully aligned and balanced. She owns her inner passion and radiant glow. She is devoted to being present in her senses, in her breath, and in her bodies sensations.
Most women are scared to fully be present in their bodies, and retreat into their head, leaving their bodies to become a shell. We lose touch with our desires, our sensual radiance, and our deepest feminine rhythm when we are trapped in our pelvis.