I am one of those lucky people who have both my parents. My father is almost 97 and Mom is 91. Continue reading My Inspiration
Month: December 2011
Ladies, are you still embarrassed to talk about your vagina? See my interview about this on the Huffington Post. “I recently encountered something I never…
I went to see Dr. Greene last week for my semi-yearly check up, and it made me wonder if other women are as comfortable with their gynecologist as I am with Dr. Greene.
The topic of vaginal dryness can be one of the most difficult to discuss. It’s awkward, it’s embarrassing, and it’s uncomfortable and it can consume your life. There are approximately 65 million women in the United States that fall between the perimenopausal, menopausal, and post-menopausal ages of 40 to 79. and up to 60% of them are experiencing vaginal dryness right now.
I just came back from my weekly dance class. It’s a wonderful, free form dance called “Danskinetics”. It teaches us to become one with our bodies through interpretive dance, including some yoga and stretch. Continue reading Our bodies are like a fine oiled machine…
Found this great article on Yahoo for some beauty tricks with ingredients you probably already have on hand! Continue reading Natural Ingredients — never underestimate!
Yes, you heard me right. How much time do we spend keeping our hair, our skin, our nails healthy?
As women, we are constantly reminded to work out to keep out muscles toned, and to moisturize and use sun block to keep our skin from wrinkling. Why isn’t anyone talking about what we need to do to keep our vaginas from drying out? Continue reading What have you done for your vagina today?